Sunday, October 21, 2012

Day 7: DAY OF REST

Sunday, October 21st, 2012

Today is my day of rest.  I don't work out on Sundays, I don't bulk cook or food prep on Sundays, I go to church and I relax.  I did not make it to church today, due to my kidney infection.  But I watched from home, my husband helped take care of me today, and I am feeling much better.

My plan for tomorrow is to power walk with my walking poles for 20 minutes if my back is better, and to do some Pilates.  I may bulk cook tomorrow if I am feeling better.  I will make a doctor appointment as well, just to get checked out with a clean bill of health.

Not to much to report today, I am glad I am feeling better... the sooner I can get up and get back on track, the better!  I do get kidney infections often, but I am never down with them for long.  So, I am praying for a speedy recovery tomorrow!

I hope your weekend was awesome, who ever you are... thank you for following my journey, where ever you are. Nite nite!

~Kaptain K

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