Friday, March 8, 2013

WOMEN'S DAY WICKEDNESS!!!!





Well, Look who made it into Tosca Reno's "Sisters in Iron 2013" Gallery photo album!!! 

I'm so excited!  And I'm in there RIGHT NEXT to Tosca and Rita! My sister and trainer Sj Nieusma graces these marvelous and inspiring pictures, along with my fellow ECD Ambassador Sisters Allison Earnst and Chelle Stafford.  So many of my Warrior Sisters are in this beautiful gallery, too many to mention.

I just wanted to give a shout out to Tosca Reno, Bob Kennedy, Rachel Coraddetti, Kiersten Coraddetti, Keley-Lynn Coraddetti, Chelsea Kennedy, Meredith Ecd, Amy Ecd, Sj Nieusma, Chriss Thompson, Chelle Stafford, Allison Earnst, Vicky Damwijk, Joe Salottolo, Shirley Rogers, Tomi Ann Gee Butler, Kelsey Byers, Rita Catolino, Chef Jo Lusted, Zain Jamal, Theresa Jenn Lopetrone, Janet Gates, Robyn Lynn Stone, Michelle Baker, Anne Marie Brugger, and too many other names to post here, along with Oxygen Magazine, RKPUBS, and all of The Eat-Clean Diet Staffers, Ambassadors, and community members who kick major ass and inspire me every single minute of every single day!  I love you all so much, and you continue to inspire me and support me through my journey. Without you, I would not stay on track.

If I can do this,  then so can YOU!  Take the time today to look into Tosca Reno's "The Eat-Clean Diet" website as well as her series of ECD books.  Join the Kitchen Table Community at The ECD Website for support, encouragement, and a lifetime of inspiration and knowledge!

You can view The "Sisters in Iron 2013" Gallery here:

http://www.toscareno.com/2013/03/08/sisters-in-iron-gallery/?fb_action_ids=442088072543009&fb_action_types=og.likes&fb_source=aggregation&fb_aggregation_id=288381481237582

You can find all of Tosca's amazing Eat-Clean Diet book series here on Amazon.com:
http://www.amazon.com/Eat-Clean-Diet-Recharged-Lasting-Better/dp/1552100677/ref=sr_1_3?s=books&ie=UTF8&qid=1362770778&sr=1-3&keywords=tosca+reno



Let Tosca help keep you on track with your clean lifestyle during Spring Break:
http://ow.ly/iswg6

AND.... You can now follow me online while I cook clean and healthy meals for kids and families!  If you're looking to change the way your family eats and thinks about food, come visit me at:
http://www.bellaonline.com/site/cookingforkids





As always, Eat Clean and Train Mean!

~The Kaptain

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